Tag: vegan
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How to Become a Soy Superhero – The health benefits of getting more soybeans in your diet
Soybeans are the sixth most produced crops in the world, with over 340 million metric tons produced in 2020, according to the Food and Agriculture Organization. It might be a surprise that many processed foods contain soybeans, like candy bars, sauces, granola bars, and crackers. Just take a peak at the back of any packaged…
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Nutritional Yeast is a Beast!
I just absolutely love nutritional yeast. I use it in almost all of my cooking because of how much it elevates every dish I make. It also helps me be a healthier human, too! With its many health benefits and amazing flavor, nutritional yeast is truly a beast! What is Nutritional Yeast? Nutritional Yeast (also…
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