Tag: mental-health

  • What gives me energy?

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    by

    MattsMealsBlog
    in

    Energy is what gives objects the power to move. Without it, nothing in our universe would happen. Energy is something that can be felt, both in you heart and mind and with touch. It’s all around us; the air, the sky, the water we drink, and the food we eat all contain it. So, how…

  • A Lesson I Wish I Had Learned Earlier in Life

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    by

    MattsMealsBlog
    in

    There are many lessons that I wish I had learned earlier in life, like eating healthy, exercising a lot, etc., but there is one that really sticks out to me that I want to share with you in this post. I wish that I had learned earlier in life that you can be yourself and…