Tag: health
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Why You Should Buy Vital Wheat Gluten
Vital wheat gluten is an uncommon sight in an everyday pantry. What is it even used for? Well, vital wheat gluten is actually a very useful item to have on hand for just about anybody. It is made from the main protein found in flour, gluten. It can be used in many different ways, it’s…
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5 Easy, Healthy, and Budget Friendly Pescatarian Meals for one
Quite a specific title, I know, but if you’re reading this then it definitely worked. This post is exactly what the title says it is: a compilation of easy, healthy, and budget friendly pescatarian meals designed to feed one person. Not to mention, they’re quite delicious! Now, I know what the struggle is like: You…
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My Emergency Plan
Alright, so say there’s a world emergency, or there’s going to be one. What am I going to do? I need to think of something! Well, it really depends what kind of emergency it is. If there’s a zombie apocalypse, I’m going to need a lot of weapons to defend my house, or wherever I…
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Mindful and Meaningful Eating for Teenagers
Whether you’ve heard of it or not (with so much social media nowadays, you probably have,) mindful eating is rising in popularity. But why? Well, it’s good for you, and in this post we’ll dive straight into mindful eating to really understand what it can do for a teenager. It’s great to start things like…
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10 Easy High-Protein Vegetarian Meals for Teens
As a teen, you have big goals for yourself, and a ton of responsibilities. Eating right is probably one of your goals, especially if you’re reading this post, and because you’ve grown up, your parents have decided that it’s your responsibility to make yourself food. You want to make sure you eat the right things…
Matt's Meals 