Tag: health
-
“Eat Like You’re Poor” – The Best Nutritional Advice
In the 21st century, it has become increasingly more expensive to buy healthy foods. Buying a pound of fresh, wild-caught salmon costs between 15 and 25 dollars. Wild blueberries can be anywhere from $4-$6 per pound. Just one avocado can go for $1.20 to $1.50, making the popular breakfast of avocado toast cost $2.80 to…
-
What if there was a food galaxy?
Picture this: You’re an astronaut in the future, and you’ve just reached a new galaxy, millions of light years away from ours, that has yet to be explored. What do you think you’ll find? What kinds of planets will you encounter? Which ones will you land on, and which ones will you avoid? The Planets:…
-
What gives me energy?
Energy is what gives objects the power to move. Without it, nothing in our universe would happen. Energy is something that can be felt, both in you heart and mind and with touch. It’s all around us; the air, the sky, the water we drink, and the food we eat all contain it. So, how…
-
What am I doing this evening?
Well, today is a pretty normal day, so I don’t know if this post will be interesting. But, I will still answer it the best as I can, and maybe even make it fun! Today is my second day of my 10th grade year. I am writing this post during a study hall, which I…
-
Why Lentils are the Best Legume
“Puy lentils” by WordRidden is licensed under CC BY 2.0. Legumes are known for being an excellent source of plant-based protein, high fiber, and complex carbs. They are commonly eaten by vegetarians or vegans who want to get more protein in their diet, but also show up in unexpected places, like peanut butter. But, which legume is the…
Matt's Meals 