Category: Uncategorized
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Mindful and Meaningful Eating for Teenagers
Whether you’ve heard of it or not (with so much social media nowadays, you probably have,) mindful eating is rising in popularity. But why? Well, it’s good for you, and in this post we’ll dive straight into mindful eating to really understand what it can do for a teenager. It’s great to start things like…
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The Impact I want my Blog to make
Well, the reason I write all of this stuff is because I want to help other people who are going through why I had to go through. Worrying about what you eat isn’t fun, so I want my blog to make it simpler to know what to put into your body to feel your best.
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8 Things that Happen when you have a Cruise Ship (Almost) to yourself.
8 Things that Happen when you have a Cruise Ship (Almost) to yourself. This is uninteresting to me because I don’t go on cruises, because I’m only 15 years old. However, my parents are going on a Virgin cruise to the Bahamas in November, and maybe this would interest them. If you stay during port…
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Cooking a healthy meal
Cooking is one of my great joys in life. It helps me focus on the good things in life and be thankful for what I have. I can’t imagine what it’s like to live somewhere that’s food insecure; not being able to prepare and eat nutritious foods. I pray for all of those people that…
Matt's Meals 